What do you think? Unhealthy starchy jonkkk or mother nature’s super food?
How does it compare to the other carb kings (rice, bread, noodles) in therms of nutritional content?
What’s your favorite type of tater? Favorite way to cook them?
I like parboiling them and grilling them with some olive oil.
Sweet potatoes are tastier and more nutritious than regular ol white potato. Not as versatile for cooking because it gets mushy and has a stronger flavor profile though. But if you’re just eating them by themselves as a snack the sweet potato is far superior. Fun fact: despite their name and similar appearance they are from completely different botanical families.