I don’t get it either. It’s my only “me” time unless I’m working on my car at night. But I put on a podcast or audiobook in the garage usually (not always). I like having SOME time when I can just… Exist. Alone. In hot running water. With nothing but my thoughts.

But tough times have given me tons of mental fortitude to get through just about anything and perhaps not everyone’s brain is wired the same. I suspect for someone with severe anxiety, it’s very different and being alone with their thoughts might be the worst thing. And anxiety disorders are pretty common these days from what I’ve heard