Stamets@lemmy.dbzer0.com to People Twitter@sh.itjust.works · 6 小时前Who do I contact?lemmy.dbzer0.comimagemessage-square67fedilinkarrow-up1327
arrow-up1327imageWho do I contact?lemmy.dbzer0.comStamets@lemmy.dbzer0.com to People Twitter@sh.itjust.works · 6 小时前message-square67fedilink
minus-squarevillage604@adultswim.fanlinkfedilinkEnglisharrow-up11·2 小时前Unironically, touching grass is how you can do this. Going camping for several days without screen time can help reset your circadian rhythm to normal.
minus-squaredoingthestuff@lemy.lollinkfedilinkEnglisharrow-up4·2 小时前I’m usually up way before sunrise because of work schedules. When I go camping, I stay up WAY later because I love to sit in the dark by a campfire. But clearly your results may vary.
Unironically, touching grass is how you can do this.
Going camping for several days without screen time can help reset your circadian rhythm to normal.
I’m usually up way before sunrise because of work schedules. When I go camping, I stay up WAY later because I love to sit in the dark by a campfire. But clearly your results may vary.