Like one time I was fighting with my partner and it felt like we were an entire football field away from each other even though we were just across the room. And every time they talked I physically felt like I was the size of a doll.
Or sometimes on bad dysphoria days I’ll watch myself type and my thumbs will look huge to me. Or sometimes they’ll feel really far away.
Is there a name for this? Is it indicative of anything?
I used to get this as a kid, but I haven’t had it happen since. I feel like I could induce it, but it was very upsetting so I have not wanted to try. I had no idea it was an issue other people experienced.