• 0 Posts
  • 110 Comments
Joined 2 years ago
cake
Cake day: July 2nd, 2023

help-circle


  • Yeah, we have saunas at work and I started using them before bed, like you say really helps me sleep.
    Then I got one for my home with a whiskey barrel plunge pool. Took a while for the smell of whiskey to disappear though, every time I’d dip into it I’d stick of whiskey.
    I’ve made a little shelf on the window to sit my phone and have a Bluetooth speaker on the floor so I can watch episodes of taskmaster while in there.
    Usually have 3 sessions with a cold plunge in between.