One thing I have found it to be useful for is changing the tone if what I write.
I tend to write very clinicaly because my job involves a lot of that style of writing. I have started asked chat gpt to rephrase what i write in a softer tone.
Not for everything, but for example when Im texting my girlfriend who is feeling insecure. It has helped me a lot! I always read thrugh it to make sure it did not change any of the meaning or add anything, but so far it has been pretty good at changing the tone.
Also use it to rephrase emails at work to make it sound more professional.
Thinner does not equate health, one can not be truly healthy while obese. It is Terrible for your body. Pretty much every organ system is working overtime and struggling. There is inflammation everywhere, your joints are suffering.
The healthy at any size stuff is a massive lie.
Yes, skinny people and regular sized people get sick too. Just like people who don’t smoke can still get lung cancer.