I’ve been a bodybuilder for six months and this is my take. The diet is big. Remove excess junk from your food and focus on eating nutrient dense foods. I go hard and measure all my food in grams so I have consistency with my food. Do you have to do this monk level BS? No but I’m pushing myself for health reasons and want to see where it will take me. If you can do four to five meal breaks per day. You just eat a lot less per sitting. It helps keep hunger pains away and I never feel like I’m starving or so full I’ll burst.

If you find your caloric needs per day you can slowly enter a deficit. KEY. Deficit is not starving yourself. So don’t think you can do 1/2 your daily needs and magic will happen. Something will happen but not what you’ll want in the end.

Be safe. Be smart. Good luck.

I used Netflix on my TV but after the password sharing and other issues I choose to block network access.

Most of my Internet is done on my computer.

So glad I blocked my TVs access to the Internet at the router level. Never complainrd about not setting up a network if the network doesn’t work.

Find the little things that are easy to fix. Recently I had two sections of my laminated flooring that started to peel. I got some low profile transaction strips and set them up. Worked out that the area to repair the actual divide between my living room and dining room so it looks like it was supposed to be there.

It’s nice. I paired it with a solar generator so my electricity usage is way down. Sure it takes longer but half the time I forget to put clothes into the dryer when I had two units for several hours.

It’s washes then moves tona drying mode. This is one of those all in one units. I wonder if the amount of towels I add is causing this.

I’m petty and absolutely used this among other reasons to move away from home as far as I could. So much happier knowing I’m too far away to be bothered. It still sucks when I go home and get the same requests.

Also gym outside of work really helps. Had that not happened I might have found another excuse to not go

For me I paid for not only the gym but the trainer to help me build the routine and habit. I know that’s not an option for all but I did this to make myself accountable. That and I’m tired of my back going out time and time again.

While I’m not in a country that does Celsius I ensured 35?, for a food festival because the wife and myself wanted some grilled food and were running errands otherwise.

We were definitely wiped out and were outside maybe two hours max.

Normally I don’t go outside if I can help it unless it’s 75-80F (26C) out less

I’m sorry that photo looks like a bad 80s horror movie makeup. Did a double take when I saw it was a real article.

Outbound inferiority

I make sure what I send is going to fail all the tasks. Nothing but the worst for my customers.

I’d rather not give my family anything on me. I don’t like being judged or tasked to do things for them because I’m the techy one.

Also hate the spotlight

Would you buy one if they were more affordable? Personal experience I agree they are quite a lot of money to get behind the wheel of.

While we have plenty of gas stations to fill up with home charging can be another hurdle that’s costly or impossible depending on the living situation.

I saw it had an update. For a little while it wasn’t working right so I swapped to extended and that’s been running fine.

Normal stopped a while ago but extended is working well

Sure does. I’ve been using it for a few months.

Forgot to lead with that

Yeah I have ADHD and it can be tough to manage it. Always forgetting my meds isn’t helping in the least bit

Can we talk about that headline

It took effort to read that damn thing and I had to look at it logically instead of what my eyes were telling me

After the third time I hit my head on that damn fan. With a sledgehammer