The Picard Maneuver@startrek.websiteM to memes@lemmy.world · 2 年前Healthy work/life balancestartrek.websiteimagemessage-square284fedilinkarrow-up11.27K
arrow-up11.27KimageHealthy work/life balancestartrek.websiteThe Picard Maneuver@startrek.websiteM to memes@lemmy.world · 2 年前message-square284fedilink
minus-squaremorrowind@lemmy.mllinkfedilinkarrow-up22·2 年前Dude if you can’t go without screens for 30 min you might have other problems. But try reading books instead. Should be enough to stop you going mad (hopefully) without messing with your sleep.
minus-squareSwedneck@discuss.tchncs.delinkfedilinkarrow-up6·2 年前yeah no shit i’ve been waiting a year now to start getting diagnosed for autism/adhd as for books: finding a book that doesn’t bore me to bits is an arse, all the good stuff is digital.
minus-squareChexMax@lemmy.worldlinkfedilinkarrow-up16·2 年前Boring you is the point… If it’s an interesting book, it’ll keep you awake. The point isn’t to have a good time, it’s to fall asleep.
Dude if you can’t go without screens for 30 min you might have other problems.
But try reading books instead. Should be enough to stop you going mad (hopefully) without messing with your sleep.
yeah no shit i’ve been waiting a year now to start getting diagnosed for autism/adhd
as for books: finding a book that doesn’t bore me to bits is an arse, all the good stuff is digital.
Boring you is the point… If it’s an interesting book, it’ll keep you awake. The point isn’t to have a good time, it’s to fall asleep.
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