Well at least anon was nutritionmaxxing, because frozen fruits and vegetables have higher content in nutrients than those stored at room temperature. Not cooking them also keeps a lot of the good stuff intact. But please go ahead and cook and eat vegetables and fruit regardless of temperature. Because it’s more important to have plenty of them regularly in your diet and the nutrition differences barely matter.

Furthermore, although somewhat funny post, there are way too many people who don’t know how to cook even basic stuff. This is bad. For them, their health, finances, and independence, and a shame on a societal level.