Cholesterol is mostly genetic anyway. Got tested for mandatory work health inspection same time as my friend who weighed 40 kilos less at the time. And is at least 2-3 cm taller than me. Healthy eater. One year younger than me.
I don’t remember the exact numbers but their “bad” one (I never remember if it’s the HDL or the LDL) was a bit over the limit, my entire blood panel was perfect. I’m an overweight slob who eats tons of fatty meats, etc.
If you’ve already got high cholesterol, you’re doomed and probably shouldn’t be eating cheese in the first place. If you don’t, you might not need to worry about it at all.
Cholesterol is mostly genetic anyway. Got tested for mandatory work health inspection same time as my friend who weighed 40 kilos less at the time. And is at least 2-3 cm taller than me. Healthy eater. One year younger than me.
I don’t remember the exact numbers but their “bad” one (I never remember if it’s the HDL or the LDL) was a bit over the limit, my entire blood panel was perfect. I’m an overweight slob who eats tons of fatty meats, etc.
If you’ve already got high cholesterol, you’re doomed and probably shouldn’t be eating cheese in the first place. If you don’t, you might not need to worry about it at all.