UltraGiGaGigantic@lemmy.ml to shitposting@lemmy.mlEnglish · 4か月前Look up body weight exerciseslemmy.mlimagemessage-square13fedilinkarrow-up1186
arrow-up1186imageLook up body weight exerciseslemmy.mlUltraGiGaGigantic@lemmy.ml to shitposting@lemmy.mlEnglish · 4か月前message-square13fedilink
minus-squaredeadbeef79000@lemmy.nzlinkfedilinkarrow-up8·edit-24か月前Squats. That is all. Ooh, you want arms too? Burpees. That’s it.
minus-squareJillyB@beehaw.orglinkfedilinkarrow-up3·4か月前What if you want biceps? I think pull ups would work in well.
minus-squaredeadbeef79000@lemmy.nzlinkfedilinkarrow-up2·4か月前Yeah, pull ups are excellent. BUT technically require equipment: something to hang off, which can be challenging to find.
minus-squarerainbowbunny@slrpnk.netlinkfedilinkEnglisharrow-up3·4か月前Aren’t burpes very bad for your joints?
minus-squaredeadbeef79000@lemmy.nzlinkfedilinkarrow-up3·4か月前Not at all. Unless one is a sales person for gym equipment (or subscriptions), then FUD is apparently sharp business.
Squats. That is all.
Ooh, you want arms too? Burpees.
That’s it.
What if you want biceps? I think pull ups would work in well.
Yeah, pull ups are excellent. BUT technically require equipment: something to hang off, which can be challenging to find.
Aren’t burpes very bad for your joints?
Not at all.
Unless one is a sales person for gym equipment (or subscriptions), then FUD is apparently sharp business.