Welcome to our new exercise check thread for the week!
Here, we set our individual goals and register our progress throughout the week.
Welcome to our new exercise check thread for the week!
Here, we set our individual goals and register our progress throughout the week.
[Nov 3rd]
Couldn’t exercise properly the past two days due to pain after removing a tooth. Analgesics didn’t agree with my stomach and I won’t take opioids. Cold packs did wonders though, and kept pain at bay as long as I didn’t move around too much.
I’m feeling much better today, almost painless. Already cleaned the whole house (my cats had turned it into a warzone this weekend) and I’ll probably have a walk after the sun sets and do some stretching, since I can’t lift weights until next week.
Let’s keep going! 💪
New thread up tomorrow.