Welcome to our new exercise check thread for the week!
Here, we set our individual goals and register our progress throughout the week.
Welcome to our new exercise check thread for the week!
Here, we set our individual goals and register our progress throughout the week.
I was a daily exerciser until last week. Hurt my shoulder pretty bad, afraid my rotator cuff is badly strained :(
Still can’t do anything more than lift like 10lbs with that arm right now. Will get back to it when I can and keep people motivated when I can :)
Oof, sounds painful. Take care of that shoulder, comrade.
How is that shoulder going?
Improving for sure, but still can’t work out and the weight of my arm hurts after a time, so I can’t run or such either without pain. Giving it the weekend before I start pushing myself!
Thanks for asking!