After three years of spending the whole day sitting and eating, I’m back at the gym since yesterday, and I plan on going 5 days a week for a while, lest I have a heart attack.
I’ve thought of doing a diary-like thread to give myself some sort of responsibility tied to exercising, and maybe getting someone else in the mood for joining me.
I’ll post a thread a week, and you can “check-in” with whether or not you did any exercise today.
[Oct 24th]
Very rough day at work, had zero energy left to do anything plus I arrived home late. Maybe I’ll do some stretching now and tomorrow I’ll make up for today with gym in the morning and a walk in the evening.
Still 3/5 for the week.