• marron12@lemmy.world
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    2 days ago

    You can also make tea out of the leaves, root, and flowers (all together, or some combination of the three).

    Dandelions have a lot of vitamin A and C, some B vitamins, calcium, magnesium, potassium, iron, copper, and zinc. It’s good for the skin, liver, and digestion. It’s a diuretic and can help with cramps.