• TonyTonyChopper@mander.xyz
    link
    fedilink
    arrow-up
    5
    ·
    8 days ago

    Bones don’t stretch. Makes complete sense that this practice just puts your shoulders into a horrible posture so your neck seems longer.

    • Bubs@lemmy.zip
      link
      fedilink
      arrow-up
      3
      ·
      8 days ago

      I’m sure the largest effect is from the shoulders moving, but I think it’s disingenuous to say it does nothing to the neck. Sure, the bones aren’t going to stretch themselves, but surely the cartilage/discs will stretch to some degree, right?