im going insane, i can’t concentrate, i can’t actually understand shit, i don’t learn, i can never finish anything.
is there anything i can do to help myself?? anything?? supplements, drugs, yoga??? literally anything?? am i stuck being stupid for the rest of my life?
Others have given you info we know. The funny answer, and the reason you couldn’t get much clarity, is that science is generally not very sure what lymph is, it’s a fluid of stuff, including lots of immune stuff, that helps with basically everything for reasons beyond our understanding. And moving around physically moves it better.
Biomedical science basically ends there