im going insane, i can’t concentrate, i can’t actually understand shit, i don’t learn, i can never finish anything.
is there anything i can do to help myself?? anything?? supplements, drugs, yoga??? literally anything?? am i stuck being stupid for the rest of my life?
As someone who has no healthcare, I understand going to the doctor isn’t for everyone, but if you can afford it I would recommend that first and trying to figure out the cause before doing anything more strenuous like exercise. Covid can cause hypoxia in people long after symptoms abide and exercise can make that dramatically worse.