im going insane, i can’t concentrate, i can’t actually understand shit, i don’t learn, i can never finish anything.
is there anything i can do to help myself?? anything?? supplements, drugs, yoga??? literally anything?? am i stuck being stupid for the rest of my life?
i dont really know what i do, i usually hit the bricks, go cycling, lets me reset and allows me to think with no distractions because I have to ride. and since im riding, hands and legs cant do anything else, im essentially forced into a kind of “meditation” i think
a rest from computers and information overload
I find exercise really good for clearing the mind