im going insane, i can’t concentrate, i can’t actually understand shit, i don’t learn, i can never finish anything.
is there anything i can do to help myself?? anything?? supplements, drugs, yoga??? literally anything?? am i stuck being stupid for the rest of my life?
blood tests and some basic supplements can help reduce the severity. for me, some days are worse than others and i have to trust in my lizard part of my brain to see me through
today is indeed one of those days, i didn’t think once writing this