im going insane, i can’t concentrate, i can’t actually understand shit, i don’t learn, i can never finish anything.
is there anything i can do to help myself?? anything?? supplements, drugs, yoga??? literally anything?? am i stuck being stupid for the rest of my life?
Sleep, less stress. Did this happen after a COVID infection? If not, do you have any other neurological symptoms? Numbness, tingling in the hands or feet? If not that either, get tested for ADHD.