Basically title. I want to retake meditation since I need to get a hold of my escapism and bad habits to change them and be more healthy mentally for the revolution.

However, upon reading Mindfulness in Plain English by Bhante Gunaratana, it mentions how meditation should eventually dissolve any wants and cravings in the mind and try to meditate for hours every day and I can’t help but think that this is something that will try to make you be a bit numb to the pains of injustice, since it sounds like being dissociated from the world.

Is there a revolutionary way to think about meditation?