Edit: I’m going to bed, so I think that’s the end of the AMA. He’s gonna stay up a bit longer to take the dogs out. Thanks for all the questions everyone!
Edit: I’m going to bed, so I think that’s the end of the AMA. He’s gonna stay up a bit longer to take the dogs out. Thanks for all the questions everyone!
“Best or current? Currently it’s like 9 minutes, not good.”
9 is great for a non athlete!
Well now my fat ass feels a little better… I’m at about a steady 9 minute mile on an elliptical machine. My body firmly rejects the outdoors so i have no clue outside of machines
That’s not bad at all. Fastest I ever ran on a treadmill flat out was about 6 min. I’m not a runner, that was just my gym days. Now it’s probably 12-15 min.
That’s good! And I’m not just saying that cuz that’s my current too lol. I remember my better running days and hope to be back there soon. Or close.