cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-211か月前How do you lose alot of fat quickly with no exercise?message-squaremessage-square70fedilinkarrow-up133
arrow-up133message-squareHow do you lose alot of fat quickly with no exercise?cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-211か月前message-square70fedilink
minus-squareLowtierComputer@lemmy.worldlinkfedilinkarrow-up2·11か月前Stopping entirely for long periods reduces metabolism. Intermittent fasting does work for a lot of people though.
minus-square𝕽𝖚𝖆𝖎𝖉𝖍𝖗𝖎𝖌𝖍@midwest.sociallinkfedilinkarrow-up4·11か月前Right. The idea is to do it thoughtfully, and informed. Exercising can kill, too, but it’s usually overdoing it that causes harm.
minus-squareLowtierComputer@lemmy.worldlinkfedilinkarrow-up2·11か月前Right. It seems the top commenter was uninformed or too lazy to put actual useful information in their comment.
Stopping entirely for long periods reduces metabolism. Intermittent fasting does work for a lot of people though.
Right. The idea is to do it thoughtfully, and informed. Exercising can kill, too, but it’s usually overdoing it that causes harm.
Right. It seems the top commenter was uninformed or too lazy to put actual useful information in their comment.