I’m going to find a professional out there in my area who can listen to all my concerns about stuff like diagnosing/dealing with AuDHD, talking about dealing with family stuff, and just my general desire to be a better person/communicate better. I don’t think I can just indefinitely keep my problems inside the way I’ve been doing.
My partner pushed me to go after being in denial and it definitely was worth it! I currently have found good queer-friendly or at least leftie ish therapists on https://complicated.life also good filtering, idk any other sites
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