A thing only exists if I know it exists. I experience good days and bad days but I do the best I can to keep moving forward despite this flaw. I don’t have any wisdom to share but I hope y’all have a nice day 😊

  • cynar@lemmy.world
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    1 年前

    Treatment helps with using your working memory better, as well as working around its limitations better. Unfortunately this gets harder to change as you get older.

    ADHD medication can help a lot too (assuming you have ADHD). It doesn’t improve memory directly, but can cut down the constant “noise” in your head. This makes fixing memories easier.