sabreW4K3@lazysoci.alEnglish · 8 hours agoDo fasted workouts burn more fat than fed workouts?youtube.comexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkDo fasted workouts burn more fat than fed workouts?youtube.comsabreW4K3@lazysoci.alEnglish · 8 hours agomessage-square0fedilink
ooli3@sopuli.xyz · 4 days agoIntermittent fasting: benefits or risks? Study raises questions about heart healthplus-squarewww.bbc.comexternal-linkmessage-square1fedilinkarrow-up116
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ooli3@sopuli.xyz · 4 days agoNeuroscience Says This 1 Hobby Gives You Better Brain Function for Life: playing musicplus-squarewww.inc.comexternal-linkmessage-square0fedilinkarrow-up112
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ooli3@sopuli.xyz · 12 days agoThe ROI of exerciseplus-squareherman.bearblog.devexternal-linkmessage-square1fedilinkarrow-up17
arrow-up17external-linkThe ROI of exerciseplus-squareherman.bearblog.devooli3@sopuli.xyz · 12 days agomessage-square1fedilink
sabreW4K3@lazysoci.alEnglish · 25 days agoProgress can look weird in the beginning. Keep going anyway 🤞🏽#pullups #fitnesstips #backdayyoutube.comexternal-linkmessage-square0fedilinkarrow-up15
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sabreW4K3@lazysoci.alEnglish · 1 month agoViral ‘kettlebell challenge’ could do you more harm than good – here’s whyplus-squaretheconversation.comexternal-linkmessage-square0fedilinkarrow-up16
arrow-up16external-linkViral ‘kettlebell challenge’ could do you more harm than good – here’s whyplus-squaretheconversation.comsabreW4K3@lazysoci.alEnglish · 1 month agomessage-square0fedilink
sabreW4K3@lazysoci.alEnglish · 1 month agoWhat Dr Mike Gets WRONG About Kettlebell Swings… AGAIN!youtube.comexternal-linkmessage-square0fedilinkarrow-up11
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ooli3@sopuli.xyz · 1 month agoWhat Happens to People Who Move to the Beach? A Massive New Study Shows an Unexpected Benefitplus-squarewww.inc.comexternal-linkmessage-square3fedilinkarrow-up17
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sabreW4K3@lazysoci.alEnglish · 1 month agoPelvic floor training can help active women avoid exercise-related symptomsplus-squaretheconversation.comexternal-linkmessage-square0fedilinkarrow-up14
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ooli3@sopuli.xyz · edit-21 month agoMarketing Professors Say This Simple Trick Can Help You Eat Healthier With Zero Effortplus-squarewww.inc.comexternal-linkmessage-square0fedilinkarrow-up13
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ooli3@sopuli.xyz · 1 month agoWe need to talk about the dark side of the Ozempic boom: A new eating disorder crisisplus-squarewww.businessinsider.comexternal-linkmessage-square0fedilinkarrow-up15
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ooli3@sopuli.xyz · 1 month agoScience Says These 2 Benefits of ‘Japanese Walking’ Will Make You Healthierplus-squarewww.inc.comexternal-linkmessage-square0fedilinkarrow-up12
arrow-up12external-linkScience Says These 2 Benefits of ‘Japanese Walking’ Will Make You Healthierplus-squarewww.inc.comooli3@sopuli.xyz · 1 month agomessage-square0fedilink
ooli3@sopuli.xyz · 2 months agoSunny side up for eggs and cholesterolplus-squarewww.unisa.edu.auexternal-linkmessage-square1fedilinkarrow-up15
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ooli3@sopuli.xyz · 2 months agoThese 4 Exercises May Be Key to a Good Night's Sleepplus-squaregizmodo.comexternal-linkmessage-square0fedilinkarrow-up113
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sabreW4K3@lazysoci.al · 2 months agoLose 100 LBs, Win $250,000!youtube.comexternal-linkmessage-square2fedilinkarrow-up11
arrow-up11external-linkLose 100 LBs, Win $250,000!youtube.comsabreW4K3@lazysoci.al · 2 months agomessage-square2fedilink
sabreW4K3@lazysoci.al · 3 months agoWearable fitness trackers can make you seven times more likely to stick to your workouts – new researchplus-squaretheconversation.comexternal-linkmessage-square12fedilinkarrow-up115
arrow-up115external-linkWearable fitness trackers can make you seven times more likely to stick to your workouts – new researchplus-squaretheconversation.comsabreW4K3@lazysoci.al · 3 months agomessage-square12fedilink
sabreW4K3@lazysoci.al · 3 months agoSocial media’s push for the perfect muscular body is fuelling a new form of disordered eating — and young men are most at riskplus-squaretheconversation.comexternal-linkmessage-square1fedilinkarrow-up121
arrow-up121external-linkSocial media’s push for the perfect muscular body is fuelling a new form of disordered eating — and young men are most at riskplus-squaretheconversation.comsabreW4K3@lazysoci.al · 3 months agomessage-square1fedilink
davel [he/him]@lemmy.mlEnglish · 3 months agoIf you see someone lie about their high-risk underlying conditions, no you didn’t 💉plus-squarewww.cdc.govexternal-linkmessage-square0fedilinkarrow-up115
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ooli2@lemm.eeEnglish · 4 months agoThe effect of physical fitness on mortality is overestimated - Uppsala Universityplus-squarewww.uu.seexternal-linkmessage-square2fedilinkarrow-up19
arrow-up19external-linkThe effect of physical fitness on mortality is overestimated - Uppsala Universityplus-squarewww.uu.seooli2@lemm.eeEnglish · 4 months agomessage-square2fedilink
certifiedfoot@lemm.eeEnglish · 4 months agoWhat Kills Toenail Fungus Instantly?message-squaremessage-square8fedilinkarrow-up19
arrow-up19message-squareWhat Kills Toenail Fungus Instantly?certifiedfoot@lemm.eeEnglish · 4 months agomessage-square8fedilink