This is the best veggie/vegan chilli I’ve made, and I make it in huge batches each fall when the eggplant is cheap. Go crazy and add some extra chilli too, its from the BBC and thus made approchable for the british palate (Read - Not very spicy).
Heres the recipe card
Burt Eggplant Chili
1 aubergine
1 tbsp olive orremovedseed oil
1 red onion, diced
2 carrots, finely diced
70g puy or green lentils
30g red lentils
400g can kidney beans
3 tbsp dark soy sauce
400g can chopped tomatoes
20g dark chocolate, finely chopped
¼ tsp chilli powder
2 tsp dried oregano
2 tsp ground cumin
2 tsp sweet smoked paprika
1 tsp coriander
1 tsp cinnamon
800ml vegetable stock
Half lime, juiced
To serve
brown rice
tortilla chips
mashed avocado, yogurt or soured cream, grated cheddar, roughly chopped coriander (optional)
Method
Step 1
If you have a gas hob, put the aubergine directly onto a lit ring to char completely, turning occasionally with kitchen tongs, until burnt all over. Alternatively, use a barbecue or heat the grill to its highest setting and cook, turning occasionally, until completely blackened (the grill won’t give you the same smoky flavour). Set aside to cool on a plate, then peel off the charred skin and remove the stem. Roughly chop the flesh and set aside.
Step 2
In a large pan, heat the oil, add the onion and carrots with a pinch of salt, and fry over a low-medium heat for 15-20 mins until the carrots have softened.
Step 3
Add the aubergine, both types of lentils, the kidney beans with the liquid from the can, soy sauce, tomatoes, chocolate, chilli powder, oregano and the spices. Stir to combine, then pour in the stock. Bring to the boil, then turn down the heat to very low. Cover with a lid and cook for 1½ hrs, checking and stirring every 15-20 mins to prevent it from burning.
Step 4
Remove the lid and let the mixture simmer over a low-medium heat, stirring occasionally, for about 15 mins until you get a thick sauce. Stir in the lime juice and taste for seasoning – add more salt if needed. Serve hot over rice with whichever accompaniments you want!
This is the best veggie/vegan chilli I’ve made, and I make it in huge batches each fall when the eggplant is cheap. Go crazy and add some extra chilli too, its from the BBC and thus made approchable for the british palate (Read - Not very spicy).
Heres the recipe card
Burt Eggplant Chili
1 aubergine
1 tbsp olive orremovedseed oil
1 red onion, diced
2 carrots, finely diced
70g puy or green lentils
30g red lentils
400g can kidney beans
3 tbsp dark soy sauce
400g can chopped tomatoes
20g dark chocolate, finely chopped
¼ tsp chilli powder
2 tsp dried oregano
2 tsp ground cumin
2 tsp sweet smoked paprika
1 tsp coriander
1 tsp cinnamon
800ml vegetable stock
Half lime, juiced
To serve brown rice tortilla chips mashed avocado, yogurt or soured cream, grated cheddar, roughly chopped coriander (optional)
Method
Step 1 If you have a gas hob, put the aubergine directly onto a lit ring to char completely, turning occasionally with kitchen tongs, until burnt all over. Alternatively, use a barbecue or heat the grill to its highest setting and cook, turning occasionally, until completely blackened (the grill won’t give you the same smoky flavour). Set aside to cool on a plate, then peel off the charred skin and remove the stem. Roughly chop the flesh and set aside.
Step 2 In a large pan, heat the oil, add the onion and carrots with a pinch of salt, and fry over a low-medium heat for 15-20 mins until the carrots have softened.
Step 3 Add the aubergine, both types of lentils, the kidney beans with the liquid from the can, soy sauce, tomatoes, chocolate, chilli powder, oregano and the spices. Stir to combine, then pour in the stock. Bring to the boil, then turn down the heat to very low. Cover with a lid and cook for 1½ hrs, checking and stirring every 15-20 mins to prevent it from burning.
Step 4 Remove the lid and let the mixture simmer over a low-medium heat, stirring occasionally, for about 15 mins until you get a thick sauce. Stir in the lime juice and taste for seasoning – add more salt if needed. Serve hot over rice with whichever accompaniments you want!