Spraynard Kruger@lemmy.world to 196@lemmy.blahaj.zone · 2 years agoRulelemmy.worldimagemessage-square1fedilinkarrow-up155
arrow-up155imageRulelemmy.worldSpraynard Kruger@lemmy.world to 196@lemmy.blahaj.zone · 2 years agomessage-square1fedilink
minus-squareDoucheAsaurus@kbin.sociallinkfedilinkarrow-up1·2 years agoAnyone got any tips for pelvic floor exercises? I want to be able to do this again.