- cross-posted to:
- vegan@hexbear.net
- cross-posted to:
- vegan@hexbear.net
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As a non-vegan I am interested in how he fuels his body to be able to compete at this level.
I love your curiosity! You can start here: https://www.pcrm.org/good-nutrition/nutrition-for-athletes or this: https://runningonrealfood.com/nutrition-tips-for-vegan-athletes/
Thank you. I am in the process of revising my diet and whilst probably won’t be going full vegan or even vegetarian, I do want to significantly cut down on meat and eat better.
Good for you! You’re welcome to share your progress here or directly to me!
Give full vegan a try, it’s not as hard as you imagine.
I’m gonna guess he eats plants
Like, all of them?
Anyone who says age is not a limit should be kept away from children
We’re quite truly designed to run. We can run for our whole lives, into our 90s.
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